5 ways to maximize your cognitive potential Andrea Kuszewski

1. Seek Novelty There is only one trait out of the "Big Five" from the Five Factor Model of personality (Acronym: OCEAN, or Openness, Conscientiousness, Extroversion, Agreeableness, and Neuroticism) that correlates with IQ, and it is the trait of Openness to new experience. People who rate high on Openness are constantly seeking new information, new activities to engage in, new things to learn—new experiences in general [2]. 2. Challenge Yourself Efficiency is not your friend when it co...

 Card Sorting Games for Young Children

Dimensional Change Card Sorting Task In the Dimensional Change Card Sorting Task (DCCS), children are initially asked to sort cards by a single dimension (such as color), and are subsequently required to alter their strategy to sort cards based on a second dimension (such as shape).[18] Typically, three-year-old children are able to sort cards based on a single dimension, but are unable to switch to sort the cards based on a second dimension. However, five-year-old children are able to sort ...

 Temperament is Influenced by Chemicals

Some 40 percent to 60 percent of the observed variance in personality is due to traits of temperament. They are heritable, relatively stable across the life course, and linked to specific gene pathways and/or hormone or neurotransmitter systems. Moreover, our temperament traits congregate in constellations, each aggregation associated with one of four broad, interrelated yet distinct brain systems: those associated with dopamine, serotonin, testosterone, and estrogen/oxytocin. Each constellat...

 Starcraft and Neuroplasticity

Prior experimental investigation of the cognitive consequences of video gaming provides evidence that cognitive and perceptual changes occur in those who transition from non-gamers to gamers. Specifically, training on action games (e.g., first-person, fast paced, kill-or-be-killed situations) has been linked to enhanced core perceptual processing [10], [11]. Action video game novices assigned to action video game training experience a number of benefits, including higher contrast sensitivity ...